Kinesio taping - support for muscles and joints

With kinesio taping, we offer you a method that supports muscles and joints during movement. The flexible tape can help to promote mobility and increase well-being by supporting the body's own processes.

Kinesio taping: treatment of a knee with tape to support muscle and joint function

Advantages of kinesio taping

Stability without restriction

Kinesio tapes offer a form of support that promotes the natural range of motion without restricting freedom of movement. Thanks to the special elasticity of the tape, mobility is supported while it can provide additional stabilization.

Promotion of blood circulation

The slight lifting effect of the tape on the skin can support blood circulation. This can promote the body's natural healing process and support regeneration.

Support for injuries and overloading

Whether for acute sports injuries, chronic complaints or overuse - kinesio tape can help to relieve the affected area and support the healing process. It can help to relieve pain and promote mobility.

Use for muscle tension

Kinesio taping can help to relieve tense muscle groups. By gently stimulating and supporting blood circulation, the tape can have a positive effect on the muscles and contribute to improved mobility.

Possible applications of kinesio taping

Sports injuries

Kinesio tape is often used after sports injuries such as sprains, strains and bruises. The tape can help to stabilize the affected area and support the healing process so that you can possibly resume your activities more quickly.

Joint and tendon problems

Kinesio taping can help to relieve joint or tendon complaints, such as in the knee, shoulder or elbow. The tape can support mobility and provide gentle stabilization.

Back pain and tension

Kinesio taping can help relieve back pain and tension in the neck area and relax the muscles. The gentle stimulation of the skin supports blood circulation and can promote general well-being.

Support for poor posture

Kinesio taping is also used to support postural corrections in order to activate the muscles, which can help to stabilize and improve posture.

Your kinesio taping treatment could look like this

Initial consultation and needs assessment

At the beginning, we discuss your individual needs and clarify where the tape can be used sensibly. We look at current complaints and possible areas of application for the tape in order to provide suitable support.

Professional application of the tape

Kinesio tape is applied precisely and using special techniques to provide targeted support. Depending on the objective, the tape is applied at different tensile strengths and angles to ensure the best possible adaptation to your needs.

Instructions for care and wearing time

The tape usually remains on the skin for several days and provides support during the wearing period. We give you tips on care to ensure that the tape adheres securely and provides optimum support.

Tips for everyday use

Kinesio tape can offer you additional support in everyday life. Whether during sporting activities or physical exertion - the tape remains flexible and accompanies your movements. We can advise you on how best to integrate the tape into your everyday life.

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