Support for pain relief through targeted stimulation
Targeted pressure techniques on the foot can help to support the body and alleviate discomfort in various areas - from the back to the head.
Foot reflexology - support for your holistic health
Through the targeted stimulation of the foot reflex zones, foot reflexology can help to promote physical balance. Our experienced therapists use this technique to release blockages and support the body's natural healing process.
The benefits of foot reflexology
Promotes blood circulation for more vitality
By improving blood circulation, your body can be supported, which can contribute to increased vitality and better energy levels.
Promotion of relaxation and stress management
The calming effects of the therapy can bring body and mind into harmony, which can lead to improved relaxation and stress management.
Support of the natural defense system
By activating the body's own processes, the immune system can be supported to promote general well-being.
How your treatment works
At the beginning of a session, we talk to you about your individual needs and wishes. The treatment takes place in a relaxed atmosphere and begins with a gentle massage of the feet to create an initial feeling of relaxation. Targeted pressure points associated with different areas of the body are then stimulated. Each session aims to give you a soothing break from everyday life and support your body and mind. Feedback from our patients shows that many find the process particularly relaxing.
Recommended therapy duration and frequency
A session usually lasts between 45 and 60 minutes, depending on individual needs. For a lasting effect, regular treatment is recommended - every two to four weeks, for example. If you have specific complaints or goals, we will be happy to work with you to create a therapy plan tailored to your needs.
Advantages and patient experiences
Foot reflexology is used worldwide and is described by many patients as a helpful method for supporting the body. Some report positive effects such as better relaxation and a reduction in stress. Scientific studies also suggest that reflexology can help to promote relaxation. Please contact us if you would like to find out more about the scientific background.
Long-term effect & support of the self-healing powers
Regular foot reflexology can help to promote general well-being and deepen relaxation. The targeted stimulation of certain zones supports balance in the body. Many patients report increased vitality and a more balanced feeling. The effects can vary from person to person and are not guaranteed.
Frequently asked questions about foot reflexology
Here you will find answers to frequently asked questions about foot reflexology. For further information, please contact us directly.
The treatment is pleasant and relaxing. When the reflex zones are stimulated, there may be a slight feeling of pressure, but this is not usually painful. Many patients find the session very soothing and calming.
Depending on the symptoms and individual response, the number of sessions required may vary. Some patients feel an improvement after the first session, while others may benefit from regular treatment. Your therapist will work with you to create a plan that suits your needs.
Yes, foot reflexology is not only suitable for treating existing complaints, but is also excellent for prevention. Regular sessions can strengthen your health, support your immune system and give you more energy for everyday life.
It is perfectly normal for some people to be more sensitive to touch on their feet. Your therapist will work with you to adjust the pressure to your needs during the treatment. The aim is to create a pleasant and relaxing experience without any unpleasant sensations.
Book your appointment today
Visit us at our practice in Berlin-Wilmersdorf or conveniently use our digital services. Benefit from individual care and comprehensive therapies - right in your area.